You don’t need green fingers to grow your pensioN…

A little time and care is all it takes to watch your future savings grow.
Pay Your Pension Some Attention by checking your pot.

Check your pension

Take a few minutes to find out what you’ve planted and how to help it grow

Do you have a pension?

Do you know who your pension provider is?

Plant The Seeds

To register for a pension pot, speak to your employer or click a provider below

Accounts with Nest can only be set up by employers.

Find Your Pot

Can’t remember where you planted your pension?

Check Your Pot

Balance ✓
Contributions ✓
How much you might get in the future ✓
Personal details ✓

Click your provider below to check your pot

If you know who your pension provider is but they’re not listed here, look them up online to check your pot.

Not sure who your provider is? Go back a step to use a handy pension tracing tool.

Find Missing Pots

On average, people have 11 jobs during their working life so you could have multiple pension pots. There are billions of pounds out there in lost pension money, some of which could go towards your pot.

What will your harvest look like?

Now you know what you’ve got, check if your pension is on track for the retirement you want.

Our champion veg growers share how simple actions can help things grow

"I've been growing vegetables since I was four years old, when I used to tag along to my dad's allotment. I never imagined that my dedication would lead to achieving 15 Guinness World Records for growing giant veg, fruits and plants. If there's one thing I've learned, it's that big results start small. One tiny seed, given enough time and a bit of care, can grow into something incredible. I think pensions are much the same. Check in on yours every now and then, give it some attention, and you'll be helping your future grow too."

Kevin Fortey aka “Mr Giant Veg”

“I first got into gardening because I wanted to grow fresh, healthy food for my children. Gardening taught me that the most important work often happens long before you see the results. You build healthy soil, care for it over time, and give everything else the best chance to grow. I think pensions are much the same. As a gardener, I've learned that the harvest you enjoy years from now depends on the seeds you plant today. Now that I've started my own business, I'm finally in a position to plant a few seeds for my own future too."

Farida Sober TikTok’s ‘seed snail’ gardening sensation

“I came across a few packets of seeds while shopping back in the '90s, and that chance find sparked a lifelong love of gardening. More recently, I've turned my hand to growing giant vegetables. Over the years I've realised you don't need fancy equipment or to spend every day in the garden. What really matters is checking in from time to time and making small adjustments along the way. It's the same with your pension. A quick check every now and then can help you stay on track and keep your savings growing for the future."

Aniket Sardana Bristol’s most dedicated grower

"I've been growing vegetables since I was four years old, when I used to tag along to my dad's allotment. I never imagined that my dedication would lead to achieving 15 Guinness World Records for growing giant veg, fruits and plants. If there's one thing I've learned, it's that big results start small. One tiny seed, given enough time and a bit of care, can grow into something incredible. I think pensions are much the same. Check in on yours every now and then, give it some attention, and you'll be helping your future grow too."

Kevin Fortey aka “Mr Giant Veg”

“I first got into gardening because I wanted to grow fresh, healthy food for my children. Gardening taught me that the most important work often happens long before you see the results. You build healthy soil, care for it over time, and give everything else the best chance to grow. I think pensions are much the same. As a gardener, I've learned that the harvest you enjoy years from now depends on the seeds you plant today. Now that I've started my own business, I'm finally in a position to plant a few seeds for my own future too."

Farida Sober TikTok’s ‘seed snail’ gardening sensation

“I came across a few packets of seeds while shopping back in the '90s, and that chance find sparked a lifelong love of gardening. More recently, I've turned my hand to growing giant vegetables. Over the years I've realised you don't need fancy equipment or to spend every day in the garden. What really matters is checking in from time to time and making small adjustments along the way. It's the same with your pension. A quick check every now and then can help you stay on track and keep your savings growing for the future."

Aniket Sardana Bristol’s most dedicated grower

"I've been growing vegetables since I was four years old, when I used to tag along to my dad's allotment. I never imagined that my dedication would lead to achieving 15 Guinness World Records for growing giant veg, fruits and plants. If there's one thing I've learned, it's that big results start small. One tiny seed, given enough time and a bit of care, can grow into something incredible. I think pensions are much the same. Check in on yours every now and then, give it some attention, and you'll be helping your future grow too."

Kevin Fortey aka “Mr Giant Veg”

“I first got into gardening because I wanted to grow fresh, healthy food for my children. Gardening taught me that the most important work often happens long before you see the results. You build healthy soil, care for it over time, and give everything else the best chance to grow. I think pensions are much the same. As a gardener, I've learned that the harvest you enjoy years from now depends on the seeds you plant today. Now that I've started my own business, I'm finally in a position to plant a few seeds for my own future too."

Farida Sober TikTok’s ‘seed snail’ gardening sensation

“I came across a few packets of seeds while shopping back in the '90s, and that chance find sparked a lifelong love of gardening. More recently, I've turned my hand to growing giant vegetables. Over the years I've realised you don't need fancy equipment or to spend every day in the garden. What really matters is checking in from time to time and making small adjustments along the way. It's the same with your pension. A quick check every now and then can help you stay on track and keep your savings growing for the future."

Aniket Sardana Bristol’s most dedicated grower

Already know where your pension is?

Go direct to your pension provider for personal information, support and advice on how you can Pay Your Pension Some Attention.

If your pension provider isn’t listed or you don’t know who it is, ask your employer or check any previous pension communications you may have received in the post or via email.

Get involved

Are you in the pensions industry and want to find out how you can support the campaign? Sign up for updates.

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Our supporters

“Some people love growing vegetables, but everyone should get involved with growing their pension savings. What you plant today shapes what you’ll harvest at retirement. So take a few minutes now to check in on your pension, your future self will thank you for it.”

Minister for Pensions, Torsten Bell

To learn more about pensions and how to make yours work for you, check out the webinar series run by Pension Awareness 2026.

If you need more support on tracing a lost pension, visit the National Pension Tracing Day website.

To understand how tax works during retirement, check out HMRC’s Tax Confident campaign.

Our sponsors

The annual Pension Attention campaign to boost pensions awareness and engagement is coordinated by: